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Nia in Seattle Woman Magazine
The Knees: Your Mobility & Stability
Conditioning the Hands
The Voice of The Hands
The Upper Extremities and the Chakras
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The Voice of The Hands
Speaker:
Debbie Rosas
Run time:
NA
Source:
Nia Newsletter vol 3 no 2
File Info:
Flash audio (swf)
#9 Upper - Arms, Hands, Fingers
13 Principles
Audio
Nia
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Tue, 09/07/2010 - 6:15pm
Nia with Lesley at MMEM YMCA
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Sat, 09/11/2010 - 9:00am
Free WELCOME TO NIA! 2nd Saturday
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Sat, 09/11/2010 - 10:00am
Nia with Jill at Youngstown--Fall Kickoff!
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Sun, 09/12/2010 - 9:20am
Yoga Warm-Up for Nia with Lesley at 10
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Sun, 09/12/2010 - 10:00am
Nia with Lesley at Youngstown
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Mon, 09/13/2010 - 6:30pm
Nia with Lesley at High Point
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