NiaDivas: Where Fitness is a Pleasure!

While we were on Summer Hiatus, we continued developing Nia and NiaDivas:

  • Jill and Lesley are headed to Portland July 31 and August 1, 2010 to participate in Nia HQ's NiaAbility workshop presented by Seattle Nia Teacher Kat Gillett. 
  • Jill has accepted an exclusive invitation from Nia HQ for the "Courting Your Destiny" Event and stepped in to becoming a Nia Next Generation Trainer.
  • Lesley's was in Portland for a week completing her Black Belt Training (highest level of Teacher Intensives). Way to Go Lesley!

 

Kickoff Weekend: Septemer 11 & 12, 2010

  • Saturday, Free Welcome to Nia at 9am with Lesley and Jill
  • Saturday, Jill's 10am Classic Nia
  • Sunday Lesley's 9:15 Yoga and 10:00am Classic Nia

Welcome to Nia! Free Introductory Class 

Next class, Saturday, September 11th, 2010.  9:00 a.m.-9:50 a.m.
If you've been wondering, feeling tantalized or doubtful, if you've been curious...about Nia, Welcome to Nia! is for you. A taste, in just the right proportions at just the right cost. 
Registration Required--click here. 

Teleconference with Debbie Rosas, Co-creator of the Nia Technique
Listen to free live and pre-recorded 30-minute teleconferences about the Nia Technique with Debbie Rosas, co-creator of the Nia Technique. These are powerfully rich 30-minute learning segments--don't miss!  Click here for more information.


"Remember that you - with your unique body, spirit, emotions and mind - are a movement form. Recognizing this truth allows you to own the form you express and wear it with pride." ~ Debbie Rosas Stewart, co-founder of the Nia Technique 

With love, Jill and Lesley